Are you finding it challenging to juggle the demands of hybrid work? You’re not alone! Balancing in-office responsibilities with remote tasks can take a toll on your mental well-being. That’s why we’re excited to invite you to our upcoming webinar, “Promoting Mental Health and Well-being in a Hybrid Setup.”
Join us on October 17, 2024, 2:00 - 3:00 PM, for an enlightening session led by
Dr. Maria Corazon Del Mundo, a renowned Adult Psychiatrist and UERM Professor. She will share practical strategies to help you manage stress, prevent burnout, and create a harmonious work-life balance.
Discover how to recognize early signs of burnout and integrate mindfulness techniques—like breathing exercises and body scans—into your daily routine. This is your chance to learn actionable steps to prioritize your mental health in both digital and physical spaces.
October 17, 2024 | 2:00 PM
Don’t miss this opportunity to cultivate healthy habits and contribute to a more supportive workplace environment!
Looking forward to seeing you there!
Promoting Mental Health and Well-being in a Hybrid Setup
To learn more on how to create a workplace culture that fosters mental well-being and attracts top talent, you may contact us at inquiry@assessmentanalytics.com or you may call and look for Rae (0917-887-2708).
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